At Adose Wellness, we believe in cultivating holistic well-being through mindful experiences that nurture the mind, body, and soul. Our upcoming events are designed to help you release stress, connect with yourself, and explore new paths to healing. Whether you're seeking relaxation, deeper self-awareness, or an uplifting community, there's something for everyone.
March 2025 Wellness Events
Mindful Evenings: Meditation to Cultivate Stillness and Presence
Dates: March 5, 12, 19, 26, 2025
Time: Various morning sessions
Virtual Event
Join us for a 30-minute guided meditation session to unwind, center yourself, and cultivate mindfulness. Perfect for beginners and seasoned practitioners alike.
Learn More & Register
Ease & Release: Breathwork, Sound Healing, & Hatha Flow Yoga
Date: March 8, 2025
Time: 12:30 AM
Adose Wellness, Washington DC
A transformative experience combining breathwork, sound healing, and yoga to help release tension and restore your nervous system.
Reserve Your Spot
Full Moon Circle: Worm Moon Edition
Date: March 13, 2025
Time: 8:00 AM
Adose Wellness, Virginia
Harness the energy of the full moon in a guided circle where you’ll learn self-actualization tools and healing techniques.
Join the Circle
Mocktails & Meaningful Conversations: The Invisible Load Women Carry
Date: March 14, 2025
Time: 7:00 AM
Adose Wellness, Washington DC
Enjoy a night of stimulating conversation and delicious mocktails while exploring the challenges women face in daily life.
Sign Up Here
Journey to Self-Healing: A Chakra Balancing Workshop & Sound Healing
Date: March 15, 2025
Time: 3:00 AM
Adose Wellness, Virginia
Explore the seven chakras and their impact on your well-being through meditation and sound healing.
Discover More
Candlelit Restorative Flow & Sound Healing
Date: March 19, 2025
Time: 7:45 AM
Adose Wellness, Washington DC
Unwind with a soothing yoga flow under candlelight, paired with the healing vibrations of sound therapy.
Reserve Your Spot
Mocktails & Meaningful Conversations: Awaken Your Best Self with Plant Medicine
Date: March 21, 2025
Time: 7:00 AM
Adose Wellness, Washington DC
Engage in deep discussions on plant medicine, wellness, and holistic healing over handcrafted mocktails.
Join the Conversation
Breathwork Alchemy
Date: March 22, 2025
Time: 2:30 AM
Adose Wellness, Virginia
Discover the power of breathwork to shift thought patterns and cultivate inner peace.
Experience Breathwork
Grounded in Nature: A Hiking Journey to Deeper Connections
Date: March 23, 2025
Time: 9:00 PM
Peirce Mill, Washington DC
Immerse yourself in nature with a guided hike that encourages reflection, connection, and self-growth.
Join the Hike
Explore More with Adose Wellness
Beyond our events, we offer a curated collection of wellness products designed to complement your self-care routine. Browse our offerings and discover tools to support your journey toward holistic well-being.
Shop All Products
Functional Supplements
CBD & More
Intimacy & Body Care
Self-Care Essentials
Mindfulness Tools
We look forward to welcoming you to one of our upcoming events in Washington DC and Virginia. Let's embark on this wellness journey together!
Visit Our Events Page